Medically supervised weight loss programs are more advanced than ordinary dieting and exercise routines that people usually undertake. This is because, a medical weight loss diet is only commenced after several examinations have been conducted on a participant to ensure they are physically and medically fit to undergo through the process. Some of the initial tests that are conducted are body mass index, daily calorie requirements, ideal body weight, body fat, heart rate and waist to hip ratio. Medical weight loss diets employ many strategies to help you reduce weight, like providing a nutritional guide and the use of weight loss supplements. However, some of the most reliable methods that are used are meal replacements and appetite suppressors.
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Meal replacements are mainly prescribed by doctors for obese people for a medical weight loss diet. Depending on the arrangements, they can be conducted four to five times in a day. The replacements include various soups and puddings. At the end of the day, one or two meals are offered which consist of a small piece of lean meat together with large amounts of vegetables and salads. These replacements are taken within two to three hour interval and accompanying them with more than 6 glasses of water per day. These programs are suitable for both men and women. This replacement plan is not a medium to low calorie diet and helps in losing between two to five pounds per week.
These medical plans also include the use of appetite suppressors that reduce tremendously carbohydrate cravings. For example, a serotonin suppressant is used to stabilize this hormone because an imbalance in secretion leads to food cravings. Serotonin is a chemical that transmits nerve impulses in the brain and its low levels are known to induce carbohydrate cravings. So suppressing it aids in keeping away cravings. These suppressants must only be given under strict physician prescriptions because they can greatly interfere with ones feelings and moods if used inappropriately.
The other advantage of a medical weight loss diet is that anyone regardless of their health background, stand a chance of getting a program that will take care of their needs. Diabetics as well as individuals with hypertension or high blood pressure can be diagnosed early enough and a favorable diet program that will not affect their health is initiated.
Even though medical weight loss diets are more expensive than other dieting programs, they come with a lot of benefits. When you use this program, you will have a medical personnel assistant that is always ready to provide daily advice as well as individual counseling. This is highly motivating for those people who are faint hearted and give up easily. Records and charts are also kept where your performance is keenly monitored whether you are making progress or not. Also, whenever you enlist for a medical weight loss program, check to ensure that the people behind it are a board of professional doctors. This is very important to safeguard your own health from rogue practitioners.
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